Setting Running Goals for the New Year

The winter blahs have begun to set in, and the daily routine of coming home to a cold dark house after a long day at work means I’m watching my motivation to get off couch to do something productive wither and die before I’ve even pulled the blanket off. Last night I didn’t get off my butt from 2:30 to 7pm, and spent hours of that time browsing bad tattoos online. If that isn’t a wake up call to make a change, I don’t know what is. Hence, I’m writing this post to shame myself into shaking off the dark day doldrums.

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